20 dieting tips you can use immediately to start losing weight 20 Dieting Tips You Can Use Immediately To Start Losing WeightWriten by Whozylee ArisDieting is not easy. If it were, we would probably all be
thin. Since we are not, here are some tips that successful
people use to lose weight so that others can b ... read more>>
amino acids primer Amino Acids PrimerWriten by Mark NewportEver wondered whether amino acid supplements really work? We reveal some surprising facts...FACT: Protein is made from amino acids. So it should follow that amino acid supplements can be combined in many differ ... read more>>
dhyana yoga meditation for soul awakening Dhyana Yoga (Meditation) For Soul AwakeningWriten by Shriram SharmaA human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties and potentials are so extraordinary that its re ... read more>>
New articles this edition...
fitness and wellness principles part 2 exercise and fitness Fitness and Wellness Principles: Part 2 – Exercise and FitnessWriten by Douglas GalliganBeing physically fit provides a foundation for overall health and well being (Health and Fitness Principles). We can define physical fitness as, the physical att ... read more>>
healthy saturated fats yes you heard me right Healthy Saturated Fats? Yes, You Heard Me Right!Writen by Mike GearyI’ll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day ... read more>>
low carb dieting the truth part one Low Carb Dieting the Truth: Part OneWriten by Jamie HaleAlmost everyone knows someone who has used a low carb diet. They have used it themselves had a friend use it or are getting ready to use it . Are these diets magic? Are they safe? Can I reall ... read more>>
nose the starting point of lifesustaining process Nose: The Starting Point Of Life-Sustaining ProcessWriten by Nilutpal GogoiTHE NOSEThe nose is a vital respiratory organ. The nose acts as the primary means of air passage for the human body. The nose is also a sense organ. Moreover, the nose is an i ... read more>>
proper eye nutrition Proper Eye NutritionWriten by Andi PanenbergIntroduction-For example, half a fresh carrot a day will give you the recommended daily allowance of vitamin A, which is very well known for being good for your eyes. There are many other examples of everyd ... read more>>
stigma building awareness and understanding about mental illness Stigma: Building Awareness And Understanding About Mental IllnessWriten by Arthur BuchananMental illness can strike anyone! It knows no age limits, economic status, race, creed or color. During the course of a year, more than 54 million Americans ar ... read more>>
vitamins and mineral electrolytes for sports performance Vitamins and Mineral Electrolytes for Sports PerformanceWriten by Ronald SteritiSodium is the most important mineral that is lost in sweat during prolonged exercise. Marathon runners are particularly susceptible to hyponatremia, a deficiency of sodiu ... read more>>
